Gluten FreeOZ/ScoopCaloriesTotal FatSat. FatTrans FatCholestSodiumTotal CarbSugarProtein
Ahi TunaX2822g1g0g19mg20mg2g0g12g
Spicy TunaX21323g1g0g20mg55mg2g0g12g
Marinated TunaX2882g1g0g19mg186mg4g0g12g
SalmonX21187g1g0g31mg34mg0g0g12g
Spicy SalmonX21688g1g0g32mg69mg0g0g12g
Smoked SalmonX21107g1.5g0g35mg700mg0g0g12g
ShrimpX2351g0g0g66mg420mg0g0g12g
Tempura Shrimp21055g.75g0g170mg9g0g1.5g
ChickenX2601g1g0g45mg270mg0g0g13g
TofuX2451g0g0g0mg3mg0g0g2g
* Regular = 2 Protein Choices. Large = 3 Protein Choices
BasesGluten FreeOZ/ScoopCaloriesTotal FatSat. FatTrans FatCholestSodiumTotal CarbSugarProtein
Sushi Rice (Mini Size)X51800g0g0g0g484mg42g6g2.5g
Brown Rice (Mini Size)X52000g0g0g0g117mg43g0g5g
Spring Mix (Mini Size)X140g0g0g0g7.5mg0g0g0g
Sushi Rice (Regular/Large Size)X9.53420g0g0g0g919mg79g11g5g
Brown Rice (Regular/Large Size)X9.53800g0g0g0g222mg82g0g9.5g
Spring Mix (Regular/Large Size)X27.50g0g0g0g15mg1g0g.5g
ToppingsGluten FreeOZ/BowlCALORIESTOTAL FATSAT.FATTRANS FATCHOLESTSODIUMTOTAL CARBSUGARPROTEIN
AvocadoX1 1/2606g1g0g0mg0mg3g0g1g
Crab SaladX1 5/8245g0g0g2mg137mg3.5g1g1.5g
Seaweed SaladX1 3/8502g0g0g0mg410mg7g4g5g
Purple CabbageX1/420g0g0g0mg1mg0g0g0g
CarrotsX1/870g0g0g0mg13mg2g0g0g
Sweet OnionX1/420g0g0g0mg1mg1g0g0g
CucumberX140g0g0g0mg1mg1g0g0g
CornX5/880g0g0g0mg0mg1g1g0g
EdamameX5/8331g0g0g0mg1.5mg2g0g3g
Mandarin OrangesX3/4440g0g0g0mg5mg10g9g.5g
PineappleX1/4390g0g0g0mg0mg9g8g.5g
MangoX5/8160g0g0g0mg0mg4g7g0g
JalapenoX1/400g0g0g0mg0mg0g0g0g
ScallionsX1/810g0g0g0mg1mg0g0g0g
CilantroX1/820g0g0g0mg1mg2g0g0g
GingerX1/2300g0g0g0mg65mg7g5g0g
Masago1/2100g0g0g30mg200mg1.5g1.5g.5g
WasabiX1/820g0g0g0mg0mg0g0g0g
Hawaiian Salt1/3200g0g0g0mg78mg0g0g0g
Nori StripsX1/800g0g0g0mg0mg0g0g0g
Onion Crisps1/8403g0g0g0mg15mg3g0g0g
X1/8212g0g0g0mg0mg1g0g1g
Wonton Strips1/8141g0g0g0mg23mg2g0g0g
SidesGluten FreeOzCaloriesTotal FatSat. FatTrans FatCholestSodiumTotal CarbSugarProtein
Tempura Udon Soup (Bowl)1244411g2.5g0g92mg1103mg48g15g13g
Tempura Udon Soup (Cup)83396g1.5g0g56mg933mg39g11g11.5g
Seaweed SaladX5.52008g0g0g0mg1640mg28g16g2g
Crab SaladX5.5802g0g0g6mg456mg12g3g5g
SaucesGluten FreeOzCaloriesTotal FatSat. FatTrans FatCholestSodiumTotal CarbSugarProteinAllergens
Spicy MayoX1.2524226g4g0g22mg178mg0g0g0gSoy, Sesame, Egg
Honey Wasabi AoliX1.2524024g4g0g20mg160mg3g3g0gSoy, Sesame, Egg
Sweet Chili CitrusX1.25230g0g0g0mg1mg5g5g0gNo Major Allergens
Sweet and Sour VinX1.25370g0g0g0mg13mg10g8g0gNo Major Allergens
Garlic Teriyaki1.25750g0g0g0mg280mg18.5g17g0gSesame
Ginger Ponzu1.25440g0g0g0mg1072mg9.5g0g0gSoy, Wheat (Gluten), Fish
Eel Sauce1.25940g0g0g0mg546mg23g21g0gSoy, Wheat (Gluten)
Gochujang1.25103.5g0g0g0mg911mg22g15g1.5gSoy, Wheat (Gluten), Sesame
Signature Bowls
Island ClassicGluten FreeOz per BowlCaloriesTotal FatSat. FatTrans FatCholestSodiumTotal CarbSugarProtein
Ahi TunaX41644g1g0g38mg40mg4g0g24g
Seaweed SaladX1 3/8502g0g0g0mg410mg7g4g.5g
Sweet OnionX1/420g0g0g0mg1mg1g0g0g
CucumberX140g0g0g0mg1mg1g0g0g
PineappleX1/4390g0g0g0mg0mg9g8g.5g
ScallionsX1/810g0g0g0mg1mg0g0g0g
Hawaiian SaltX1/3200g0g0g0mg78mg0g0g0g
TOTALNOT GF2606g1g0g38mg531mg22g12g25g
Heat WaveGluten FreeOz per BowlCaloriesTotal FatSat. FatTrans FatCholestSodiumTotal CarbSugarProtein
Spicy SalmonX21688g1g0g32mg69mg0g0g12g
Tempura Shrimp21055g.75g0g36mg170mg9g0g1.5g
Purple CabbageX1/420g0g0g0mg1mg0g0g0g
CucumberX140g0g0g0mg1mg1g0g0g
JalapenosX1/400g0g0g0mg0mg0g0g0g
Wonton Strips1/8141g0g0g0mg23mg2g0g0g
Onion Crisps1/8403g0g0g0mg15mg3g0g0g
TOTALNOT GF33317g1.75g0g68mg279mg15g0g13.5g
Whole Lotta LoveGluten FreeOz per BowlCaloriesTotal FatSat. FatTrans FatCholestSodiumTotal CarbSugarProtein
Marinated Tuna2882g1g0g19mg186mg4g0g12g
SalmonX21187g1g0g31mg34mg0g0g12g
Seaweed SaladX1 3/8502g0g0g0mg410mg7g4g.5g
Crab SaladX1 5/824.5g0g0g2mg137mg.5g1g1.5g
AvocadoX1 1/2606g1g0g0mg0mg3g0g1g
EdamameX5/8331g0g0g0mg1.5mg2g0g3g
Purple CabbageX1/420g0g0g0mg1mg0g0g0g
GingerX1/2300g0g0g0mg65mg7g5g0g
ScallionsX1/810g0g0g0mg1mg0g0g0g
Masago1/2100g0g0g30mg200mg1.5g1.5g.5g
Nori StripsX1/800g0g0g0mg0mg0g0g0g
TOTALNOT GF41618.5g3g0g82mg1,035.5mg28g11.5g30.5g
Beach, Please!Gluten FreeOz per BowlCaloriesTotal FatSat. FatTrans FatCholestSodiumTotal CarbSugarProtein
SalmonX423614g2g0g62mg68mg0g0g24g
Sweet OnionX1/420g0g0g0mg1mg1g0g0g
EdamameX5/8331g0g0g0mg1.5mg2g0g3g
Purple CabbageX1/420g0g0g0mg1mg0g0g0g
MangoX5/8160g0g0g0mg0mg4g7g0g
Mandarin OrangesX3/4440g0g0g0mg5mg10g9g.5g
GingerX1/2300g0g0g0mg66mg7g5g0g
Masago1/2100g0g0g30mg200mg1.5g1.5g.5g
Nori StripsX1/800g0g0g0mg0mg0g0g0g
NOT GF37315g2g0g92mg341.5mg25.5g22.5g28g
Green GoalsGluten FreeOz per BowlCaloriesTotal FatSat. FatTrans FatCholestSodiumTotal CarbSugarProtein
Marinated Tuna41764g2g0g38mg372mg8g0g24g
Seaweed SaladX1 3/8502g0g0g0mg410mg7g4g.5g
AvocadoX1 1/2606g1g0g0mg0mg3g0g1g
EdamameX5/8331g0g0g0mg1.5mg2g0g3g
CucumberX140g0g0g0mg1mg1g0g0g
ScallionsX1/810g0g0g0mg1mg1g0g0g
TOTALNOT GF32413g3g0g38mg785.5mg21g4g28.5g
Land & SeaGluten FreeOz per BowlCaloriesTotal FatSat. FatTrans FatCholestSodiumTotal CarbSugarProtein
ShrimpX2351g0g0g66mg420mg0g0g7.5g
ChickenX2601g1g0g45mg270mg0g0g13g
EdamameX5/8331g0g0g0mg1.5mg2g0g3g
CornX5/880g0g0g0mg0mg1g1g0g
PineappleX1/4390g0g0g0mg0mg9g8g.5g
ScallionsX1/810g0g0g0mg1mg0g0g0g
NOT GF1763g1g0g111mg692.5mg12g9g24g